Life can be tough when someone you love is dealing with mental illness. It’s a journey filled with challenges, confusion, and often, a sense of isolation. But there’s hope. The NAMI Family-to-Family program is here to support you, offering a lifeline to families just...

Mental health recovery is a journey, and having family support can make all the difference. At Canadian Family Supports (CFS), we understand the struggles many families in Mono, Orangeville, and the Dufferin region face when trying to access mental health resources....

As a mother and a member of the Dufferin community, I understand how tough it can be to maintain a harmonious family life. Sometimes, our families exhibit traits that hinder our relationships and overall well-being. Let’s delve into five common dysfunctional family...

There's something that might be affecting your family without you even realizing it - enmeshment. It's a term that's not often heard in everyday conversation, but it's crucial to understand for the health and happiness of your family. Enmeshment can creep into our...