The Role of Family Support in Mental Health Recovery

The Role of Family Support in Mental Health Recovery

Mental health recovery is a journey, and having family support can make all the difference. At Canadian Family Supports (CFS), we understand the struggles many families in Mono, Orangeville, and the Dufferin region face when trying to access mental health resources....
5 Common Dysfunction Traits of Families and How to Address Them

5 Common Dysfunction Traits of Families and How to Address Them

As a mother and a member of the Dufferin community, I understand how tough it can be to maintain a harmonious family life. Sometimes, our families exhibit traits that hinder our relationships and overall well-being. Let’s delve into five common dysfunctional family...
Understanding Enmeshment: Signs and Solutions

Understanding Enmeshment: Signs and Solutions

There’s something that might be affecting your family without you even realizing it – enmeshment. It’s a term that’s not often heard in everyday conversation, but it’s crucial to understand for the health and happiness of your family....