Canadian Family Supports & NAMI F2F
At Canadian Family Supports (CFS), we understand how challenging it can be when a loved one is living with a mental health condition. Through our partnership with the National Alliance on Mental Illness (NAMI), we offer families a free proven, evidence-based education program that provides the knowledge, skills, and support needed to navigate these challenges with confidence.
Have a loved one with a mental illness?
You are not alone, there is hope!
Download the Family-to-Family Brochure
The NAMI Family-to-Family program is free.
A supportive, and informative course designed for family members, partners, and caregivers. Led by trained facilitators who have walked this path themselves, the program offers:
A better understanding of mental health conditions and how they affect your loved one.
Practical strategies for communication, crisis management, and self-care.
Guidance on navigating the mental health system and accessing the right resources.
A supportive community of families who truly understand.
If you’re feeling overwhelmed and unsure of where to turn, you’re not alone. Help is available. Connect with us today to learn more about upcoming sessions and how you can take part.
Contact us at [email protected] to get started.
All programs and support groups are in the Mono / Orangeville area at this time.
At Canadian Family Supports (CFS), we understand how difficult it can be when a loved one is struggling with a mental health condition. Families often feel lost, overwhelmed, and unsure of how to provide the right support. That’s why we’ve partnered with NAMI F2F Ontario—to bring families in Caledon/Bolton, Dufferin/Orangeville, and Wellington/Guelph a proven, free program that offers practical guidance, emotional support, and a path forward.
Through the NAMI Family-to-Family free course, family members, partners, and caregivers gain a deeper understanding of mental health conditions, learn effective communication and coping strategies, and find the strength to navigate challenges with confidence. This partnership ensures that families have access to the knowledge and community support they need to help their loved ones while also taking care of themselves. You don’t have to face this journey alone—help is available, you’re not alone.
About the NAMI Family-to-Family Education Course
The NAMI Family-to-Family Education Course is a free, 8-week program designed for families, friends, spouses, and partners of individuals living with a mental health condition. Offered through Canadian Family Supports (CFS), this course provides valuable knowledge, practical skills, and emotional support to help families navigate the challenges of mental illness while maintaining their own well-being.
Originally developed by Dr. Joyce Burland, this program was gifted to NAMI U.S. under the condition that no family should have to pay for it—because families have already paid enough. While the course was initially created in the United States, much of the content has been adapted to reflect Canadian-specific information and resources.
As a designated evidence-based program, research has shown that it significantly improves participants’ coping strategies and problem-solving abilities. What makes this course unique is its peer-to-peer approach—it is taught by trained family members who have firsthand experience supporting a loved one with a mental health condition. Discussions are confidential, creating a safe and supportive space for learning.
The course covers a range of topics, including depressive disorders, schizophrenia, schizoaffective disorder, bipolar disorder, anxiety, and other mental health conditions. A formal diagnosis is not required to participate—this program is here to help you gain a deeper understanding of mental health and how to support your loved one effectively.
Community Resources…
- National suicide crises and emotional distress helpline, Canada: Call
988 - Suicide prevention and support, Call
1-833-456-4566 toll free or
www.crisisservicescanada.ca - Canadian Family Supports, Call
519-938-9191 - Canadian Mental Health Association (CMHA), Website:
www.cmha.ca - 24/7 Crisis Support Peel-Dufferin, Call
1-888-811-2222
Ontario: Call
211 - Connex Ontario, Website:
www.connexontario.ca - Distress and Crisis Ontario, Website:
www.dcontario.org
Mental health care should be a right, not a privilege.
Contact Us Today.
Looking for support and guidance? Canadian Family Supports offers access to personalized therapy sessions, educational programs, and valuable resources to help you and your family thrive. Contact us today to learn more about how we can assist you on your journey to better mental health and well-being.
Reach Us
We are a nonprofit organization.
873209 5th Line EHS,
Mono, ON. L9W 6A4
Landline: 519 938 9191
ac.stroppusylimafnaidanac@olleh